Bromsgrove District Council is offering free ESCAPE-pain rehabilitation sessions starting 7 September 2026 for residents living with arthritic joint pain.
ESCAPE-pain is a structured group programme that combines supervised exercise, practical advice and self-management guidance. Participants learn to understand their condition better, manage symptoms more effectively, and follow a tailored exercise programme designed to improve mobility, confidence and overall wellbeing.
What the programme offers
The sessions focus on helping people with joint pain in the knee, hip or back gain practical tools to manage their condition in a group environment.
How to register
Anyone interested in taking part should register via the online form at Escape Pain | Bromsgrove.gov.uk or call 01527 881404.
Bromsgrove Sport & Leisure Centre is supporting the delivery of these sessions. For further information, contact Sports Development by emailing sd@bromsroveandredditch.gov.uk or visit Escape Pain | Bromsgrove.gov.uk.
